Aerial hoop

Aerial hoop is an acrobatic artform, performed in a metal ring hanging from the ceiling. The hoop is used to perform acrobatic, elegant and neck breaking tricks and combos, including lifts, drops, flips and splits.

Aerial hoop

Hoop will challenge your strength, flexibility, coordination and limits in a safe environment while having a ton of fun. You don’t need any previous experience, as you will learn everything you need in our classes while we are building up both strength and flexibility, hanging upside down or balancing in the hoop. It really is quite addicting and we hope you will come join us for one of the most entertaining ways to practice dance, work on your acrobatic skills and work out at the same time!

Registration for Autumn 2019 is closed. The registration for the spring semester will open in january/february.


Join our facebookgroup NTNUI Dans Aerial Hoop for updates and more information.                            We will not be accepting walk-ins for this class due to safety and limited equipment.


Schedule Fall 2019 

Day Time Level Place
Wednesday 17:15 - 18:15 Intermediate Båtsmannsgata, Sal 1
Wednesday 18:15 - 19:15 Intro Båtsmannsgata, Sal 1
Wednesday 19:15 - 20:15 Intro Båtsmannsgata, Sal 1


Questions? Email us at

Social media

Instagram: ntnuidanspoleandaerials
Facebook:  NTNUI Dans Aerial Hoop