Poledance is a form of executive art that combines dance and acrobatics with a vertical pole.


Poledance combines both strength, flexibility and gracefulness to make a powerful expression on stage where you can combine elements of floorwork, as well as daring stunts. It’s a form of dance with few limits, and you can put your own spin on it by taking inspiration from hip hop, jazz or salsa, or any other dance style that you like.

Whether you have any experience related to poledancing or not, it’s a great form of exercise where you activate almost your entire body, and increase both strength and flexibility. This form of dance fits all ages and you can do it regardless of current fitness level, whether you haven’t exercised in a while or you exercise 5 times a week, you just play with the pole and have fun. Poledance focuses on learning new and exciting techniques, and gradually master these, it gives you a great sense of achievement and you can really see your own progression.

A goal for NTNUI Dans it to make poledance a fun and positive experience that can challenge and inspire.

We will not be accepting walk-ins for this class due to safety and limited equipment.

How to sign up 

You sign up by registration in the Google form that will be published in the NTNUI Dans facebook page, in the NTNUI Dans Poledance facebook group and here. You should know beforehand what class you want to sign up for. It is only possible to choose one class as you are only allowed to participate in one level specific class. If you make a mistake in the form we are not able to correct it, so then you need to send in a new form with correct info. This will put you in the back of the line, so please fill in the form correctly. If you have priority from last semester you need to register by Wednesday for it to be valid. 

Intro A, B and C is the same course. This also goes for Level 1 A and B and Level 2 A and B. 

Obs. Remember that in order to sign up for anything other than Poledance Intro you need to have passed a grading test. 

Payment (after verified spot in class) 

1. Two fees needs to be paid to be able to attend classes at NTNUI Dans: the NTNUI fee (550 kr) and the dance fee (600 kr. for the whole year). 

2. Pay the dance fee (you will receive further information about this payment by 

email) and the NTNUI fee as soon as you have received a spot in a class. The NTNUI fee can be bought at a SiT training-center, and is included in the SiT-membership. 

3. Bring your student card, receipt for the dance fee/dance sticker and your NTNUI fee/SiT membership to your first class. 

Send all inquiries regarding the registration to dans-poleogaerials@ntnui.no


None of our classes are drop-in, so you need to get a spot to attend our courses.

If you register for level 1, 2 or 3, please keep in mind that you need to have passed a grading test first.

To attend the heels class you need to attend the intro course or one of the higher levels or have previous experience in poledance.

If you have any questions, please direct them to dans-poleogaerials@ntnui.no


Schedule Autumn 2021

All the classes will be held at Skippergata 10

Start up: 

We start with classes: Monday 13th of September

Registration opens: Friday 10th of September at 17.15 (5.15pm)

Link to registration will be posted: in our facebook-group "NTNUI Dans Poledance"

Any questions? Email us at dans-poleogaerials@ntnui.no

Social media

Instagram: ntnuidanspoleandaerials
Facebook:  NTNUI Dans Poledance